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Omron HBF-500 Body Composition Monitor with Scale

RatingCustomer rating is 4 of 5
BrandOmron
TypeHealth and Beauty
Release Date2007-01-01
List Price$99.99
PriceItem currently not available
Categories
Scales  
Features
  • Complex monitor brings highly accurate full body sensing technology
  • Monitors your weight, body fat, and visceral fat for healthy weight loss
  • In addition monitors your skeletal muscle and resting metabolism to keep weight off
  • Features built-in memory for later comparison together with your existing statistics and goals
  • Offers measurements for people of nearly all heights (3'4" to 6' 6-3/4") and nearly all adult ages (18 to 80 years)
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Description
OMRON HBF-500 BODY FAT & COMPOSITION SCALE HIGHLY ACCURATE FULL BODY SENSING TECHNOLOGY; MONITORS WEIGHT, BODY FAT, VISCERAL FAT, BODY MASS INDEX (BMI), SKELETAL MUSCLE & RESTING METABOLISM; MEMORY DISPLAY TRACKS PROGRESS; Consists of MANUAL & BATTERIES
Would like to recognize extra concerning your fitness altitude and overall health? The Omron HBF-500 Body Composition Monitor together with Scale is a big step in the right direction. The device proposes highly accurate full body sensing technology, and monitors your weight, body fat, and visceral fat for healthy weight loss. You can


A distinctive handheld device, coupled together with a traditional base unit proposes comprehensive body composition monitoring.


The handheld unit features a large, simple-to-read display. View big.


The unit looks like a regular scale when not in use. View big.
even use this highly sensitive measuring device to monitor your skeletal muscle and resting metabolism to keep weight off. Meanwhile, a memory display helps you track your progress.

Detailed Measurement
The weight display measures weight up to 300 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments. Meanwhile, skeletal muscle percentage is measured from 5 to 50 percent, in addition in .1 increments. Visceral fat classifications are available, too; the device will inform you if your visceral fat levels are normal or high.

One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-500 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese. You can in addition assess your resting metabolism; the device measures your resting calorie consumption from 385 to 5000 kcal in .1 kcal increments.

All of the measurements taken by the HBF-500 can be stored in memory for later comparison together with your existing statistics and goals. The device can display information from up to three months prior to the existing day.

Made for Just concerning Everyone
The HBF-500 is set up to offer measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all adult ages (18 to 80 years). Measurements are customized for males and females, as well.

Power and Dimensions
The HBF-500 runs on four AA batteries, and you can expect concerning a year of battery life when the device is used four times a day. The handheld portion of the device measures 6.1 x 11.8 x 1.4 inches (L x W x H). The main unit measures 12.8 x 11.8 x 2.2 inches (L x W x H). The unit weighs 4.7 pounds.



What's in the Box
HBF-500 unit, 4 AA batteries, and instruction manual.

Evaluate Omron Fitness Monitors

HB-400

HB-500

HBF-306

HR-100
Measurement
  • Body fat percentage
  • Body mass index
  • Weight
  • Body fat percentage
  • Visceral fat altitude
  • Skeletal muscle percentage
  • Resting metabolism
  • Body mass index
  • Weight
  • Body fat percentage
  • Body mass index
  • Heart rate and pulse
Product Positioning Flat altitude floor Flat altitude floor Hold in front of body Watch on wrist
Transmitter all-around chest
Memory 4 person profile
together with previous reading
4 person profile
1/7/30/90 day(s) memory
9 person profile None
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 4 "AA" (integrated) 4 "AA" (integrated) 2 "AA" (integrated) 2 CR2032 3 volt (integrated)
Estimated Battery Life Approx. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(varies depending on storage and use)

Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the much accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content this conduct electricity effortlessly. Body fat is tissue this has little electric conductivity. The monitor sends an extremely weak electrical existing throughout your body to determine the amount of fat tissue. The weak electrical existing is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula this consists of five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is placed all-around the organs. Too much visceral fat is thought to be closely linked to increased altitude of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can decrease it quicker than subcutaneous fat (fat placed under skin).
What is resting metabolism?
Resting metabolism is the energy to preserve vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can enhance daily activity while keeping food intake at resting metabolism altitude, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones this is used to move the body. If you do weight loss not including exercise, you may lose skeletal muscle. Skeletal muscle is important to preserve your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

Additional Accessories
Omron HBF-306C Fat Loss Monitor, Black
Omron HBF-306C Fat Loss Monitor, Black
Omron HR-100C Heart Rate Monitor
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Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software
Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software
Omron HEM-790IT Automatic Blood Pressure Monitor with Advanced Omron Health Management Software
Omron HEM-790IT Automatic Blood Pressure Monitor with Advanced Omron Health Management Software
Omron HJ-112 Digital Pocket Pedometer
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Customer Reviews
Customer rating is 2 of 5  Not consistent on weight - not accurate on bodyfat - so what's the point?   2010-08-30
By momreviewz (des moines, IA)
This review is for the HB-400. I ordered this scale because of someone recommending the brand on a fitness forum. When I saw it had a cumulative 4-star review and the first few ratings looked really good (consistency and accuracy of weight were both noted), the prices was right too - so I went ahead and ordered. (Please note that I realized later that the first couple GOOD reviews listed are for the HB-500 not the HB-400 - for some reason, both of these products have the reveiws lumped together. This is confusing and deceptive for people who are trying to research before they purchase).

I really like how the scale looks. It's very modern and clean looking. Standing on it I felt very stable. I also like that it has an on off button to conserve the battery power. The button is on the front similar to the wii fit balance board. Setup was quite easy - no problem there.

The problems came when I actually went to weight myself. First weigh in - we'll say I was *cough* 115.6 - yes that sounds about right. So I step off and turn it off. I turn it back on and weigh in immediately again - 115.8. Hmm... that's a little odd. So I step off and turn it off - turn it on and try again - 116.2. Wow - what's going on here - I hate this scale very much all of a sudden. I give it another try... 115.0. Well - that's better... let's try this again... 116.6... ummmmmm...

That's about how my weigh in went. I tried several different times throughout the day - weighing in about 5 or 6 times repeatedly and would come up with a different weight (usually within a pound or 2) each time I'd step on the scale. This is probably a pretty good ROUGH scale - if you're not trying to lose weight or keep track of your weight this scale is probably fine for you - but if you are - this won't work at all. 1 or 2 pounds of fluctuation is not acceptable for a scale used to track weight loss considering 1 or 2 pounds is what one would typically be trying to lose in a week. It'd be really hard to tell if you were successful or not.

I can't speak for the body fat function, I was more concerned about it not being consistent with the weigh in - but from the other reviews, that's not too accurate either. I figure if the weight isn't consistent and the body fat estimate isn't accurate, there was no point to me keeping this scale whatsoever. I mean - I may as well stand in front of a carnie at the fair and have him guess my weight and body fat percentage and use that for my record. It'd be about as random as this scale.

Sending this back and ordering a Tanita with much better reviews. Hope it works! I can live without the body fat function working but I can't live with that big of a fluctuation in weight readings. 2 stars because I think this scale would be ok for those not trying to lose weight but may just want a general idea of what their weight is, and it is an attractive design. But no higher because it's not recommended for those trying to lose weight and need to weigh in regularly.
Customer rating is 4 of 5  good product   2010-08-30
By victor aldo valadez ayala (México)
works great, it has a slight difference from the professional fat monitor that my doctor has, but is almost accurate.
Customer rating is 2 of 5  HBF-400 Good Scale, Bad Fat Monitor   2010-08-27
By Ravi Thota
The scale is pretty accurate but the fat monitor is nothing but a calculator based on Height and Weight...it's useless. BMI is accurate based on Height, Sex, Age and weight.
Customer rating is 4 of 5  Works well   2010-08-27
By bc
I was tired of having a scale that didn't match the one at my doctor's office. This one appears to be more accurate. The settings for Fat Monitor and BMI are handy though I don't use them much. I'm just trying to drop a few pounds and this gives me insight on how I'm doing.
Customer rating is 3 of 5  Not as accurate as I would have liked   2010-08-23
By J. Chan (Dublin, CA)
I base a lot of my purchasing decisions on customer reviews and thought this fat monitor and scale would be decent because of its ratings. It measures weight accurately. BMI is calculated based on your weight and height, so this function is also "accurate." I was frankly a little disappointed because it measured my body fat incorrectly - my body fat was way higher than what is reasonable.

Body fat percentage may be inaccurate in the following situations (and this is from the instruction manual):

- Children
- Elderly people
- People with a fever
- Body builders or highly trained athletes
- Patients undergoing dialysis
- Patients with osteoporosis who have very low bone density
- Women who are pregnant
- Post-menopausal women
- People having swelling

1) I'm an Asian female, so maybe my bone density is lower than the average American. I don't know how this would effect the reading.
2) The fat loss monitor utilizes the BI (Biological Impedance) method, so I'm not sure how accurate that is and if it actually works well with my body type.

In conclusion, this product is okay. I think this weight loss tool is good for keeping track of your weight and BMI, but I'd think twice about it for body fat percentage (which is why I bought it). You're better off with measuring tape and using a body fat calculator online: [...]



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